Rese Elza
Rese is a certified Mat and Reformer Pilates instructor and a graduate of Michigan Technological University, where she earned her bachelor’s degree in Kinesiology and Integrative Physiology with a minor in Coaching. With a lifelong passion for movement, Rese has always been passionate in how the body moves and the role movement plays in overall health and well-being. Her background in kinesiology allows her to bring an evidence-based approach to her teaching, while her love for movement keeps her classes engaging, purposeful, and approachable. She enjoys helping clients build strength, improve mobility and body awareness, and feel more confident in how they move. After experiencing the benefits of Pilates firsthand, Rese knew she wanted to share that same experience with others. Her classes combine intentional movement and challenge while creating an environment where everyone feels supported and capable.